Long stay · 30 nights
A month at Tree Roots Retreat
Work from anywhere. Recover properly. Mae Ram Phueng Beach, ten minutes on foot.
A long-term wellness retreat for digital nomads — Rayong, near Bangkok
Check datesWe made the long stay for people who work remotely — digital nomads, long-term travellers — who would rather do it somewhere quiet. Thirty nights by the garden. Breakfast each morning. The sauna whenever you want it. Rayong, on the Gulf of Thailand, is two and a half hours from Bangkok — far enough that you arrive somewhere genuinely different.
What the month includes.
60,000 THB covers 30 nights for two. Breakfast every morning. The sauna any time you want it — no booking needed. A surfboard and a bike for as long as you stay. And the run of the garden: three rai that was here long before any of us.
Somewhere to actually work.
A month away only works if the work does. The wifi here runs at around 360 Mbps down and 335 up, on a 34 ms line to Singapore — enough for back-to-back video calls and a full day online, on more than one device at once.
Most people settle into the library — our on-site coworking space, open to guests and Sati members — to work; the signal holds across the rooms and the garden too. The early hours are the best of it. We would take the morning by the pool before the heat, then move inside when the light gets strong.
Rayong, on purpose.
This is not Chiang Mai, and that is the point. No nomad strip, no queue for the good coffee. Mae Ram Phueng Beach is a long, quiet stretch on the Gulf of Thailand — not a party beach. The garden wakes before you do: frogs, birds, something moving in the long grass.
Nature is the hotel. If you have spent a few months in the busier hubs, a month here reads as a different pace entirely.
Train with Sati.
Training on site is with Sati Fitness — the gym, martial arts and recovery studio at Tree Roots. The space is open-air and under cover, with the garden on three sides — mats, weights, and room to move. Stay30 includes Sati classes: join the schedule.
Beginners drill fundamentals; experienced grapplers find partners and focused coaching. See Sati’s schedule, or the wider week here.
Train, recover, repeat.
The long stay suits people who take recovery as seriously as their work — wellness that fits around a working week, not a weekend. Heat in the sauna, cold after, rest between. The sea is always an option, never an obligation.
Some weekends you will take the longtail to Koh Samet from Ban Phe pier — 45 minutes across, back for sunset. Some you will stay in the hammock and read. Both count.
A quiet base for a long stay
People come here to settle for a month, not to be entertained for one. If you are in Thailand on a long-stay visa and want somewhere calm to work and train between trips, this is built for that. We keep it simple on purpose.
The retreat is adults-only — the garden stays quiet, and the days stay slow.
The practical bits.
Come and see how a month feels.
A long stay is the best way to know a place. Thirty nights is enough to stop counting them.